Happy Mind, Happy Life: A Valentine’s Day Gift

Interesting thoughts on relationships and the value of a healthy mind.

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Article from Psychology Today Author,  Joseph Cardillo Ph.D.:

"As time goes on in relationships, however, celebratory activities often have to get bigger and fancier for the same rewards, which eventually weaken in effect. This happens to just about everyone. Not only does the tremendously rich energy you initially felt decline, but so do many of those aspects of our lives that were vitalized and sustained by it—everything from health to physical and mental strength. 

Nonetheless, the luxurious, high-quality energy of relationships we initially connect with is real. And it doesn’t have to fade or run out." ... Keep Reading: https://www.psychologytoday.com/blog/attention-training/201802/happy-mind-happy-life-valentine-s-day-gift